| Water | 75.16g | 
| Energy | 102.0kcal | 
| Energy | 429.0kJ | 
| Protein | 3.8g | 
| Total lipid (fat) | 1.58g | 
| Ash | 0.77g | 
| Carbohydrate, by difference | 18.69g | 
| Fiber, total dietary | 2.1g | 
| Starch | 16.23g | 
| Calcium, Ca | 47.0mg | 
| Iron, Fe | 2.1mg | 
| Magnesium, Mg | 65.0mg | 
| Phosphorus, P | 148.0mg | 
| Potassium, K | 135.0mg | 
| Sodium, Na | 6.0mg | 
| Zinc, Zn | 0.86mg | 
| Copper, Cu | 0.149mg | 
| Manganese, Mn | 0.854mg | 
| Selenium, Se | 5.5??g | 
| Thiamin | 0.015mg | 
| Riboflavin | 0.022mg | 
| Niacin | 0.235mg | 
| Vitamin B-6 | 0.113mg | 
| Folate, total | 22.0??g | 
| Folate, food | 22.0??g | 
| Vitamin E (alpha-tocopherol) | 0.19mg | 
| Tocopherol, beta | 0.38mg | 
| Tocopherol, gamma | 0.05mg | 
| Tocopherol, delta | 0.24mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.02mg | 
| Tocotrienol, delta | 0.0mg |